
Why You Should Avoid Eating on the Bed: A Blend of Science, Culture, and Spiritual Wisdom In many Indian Hindu households, there's an age-old instruction that elders often repeat: " Don’t eat food on the bed ". At first glance, this might seem like just another traditional restriction. But when we dig deeper, we find a beautiful blend of science, health advice, cultural values, and spiritual insights behind this simple rule. Let’s explore the real reasons why avoiding food on the bed is more than just a matter of discipline. 🔬 Scientific & Health-Based Reasons 1. Hygiene Matters Beds are meant for rest - not for food. Eating on the bed can leave behind crumbs and spills, which attract ants, cockroaches, and even bedbugs. Over time, this creates an unhygienic sleeping environment that can affect both health and comfort. 2. Poor Digestion When you eat in bed, chances are you're slouching or lying down. This posture interferes with proper digestion, leading to issu...